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Two Specialized Group Therapy Sessions

Anxiety & Depression Group

Adults (18+)

Tuesdays | 6:00 PM – 7:30 PM

Trauma Group

Adolescents (13-17)

Wednesdays | 6:00 PM – 7:30 PM

Our group therapy rooms are designed to provide comfort, privacy, and a safe environment for open discussions and healing.

Reserve Your Spot in In-person Group Therapy!

Limited Availability – Secure Your Place Now

Evening Sessions for Your Convenience

6:00 PM - 7:30 PM

Designed to fit into your schedule with after-work and after-school availability.

Stronger Connections, Better Results

Why Choose In-person Group Therapy?

Guidance from Expert Therapists

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Our licensed professionals lead each session with proven techniques for healing and growth.

Safe, Judgment-free Environment

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Feel comfortable expressing yourself in a space designed for collective healing.

Support and Connection

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Engage with peers who share similar experiences and build a strong support network.

Starting Group Therapy?

Here’s What to Expect

1. Choose the Right Group for You

We offer Anxiety & Depression Group Therapy for Adults (18+) on Tuesdays and Trauma-focused Group Therapy for Adolescents (13-17) on Wednesdays, each designed to provide targeted support in a safe, structured environment.

2. Reserve Your Spot

Call or request more information online to learn more about our group therapy services and secure your spot.

3. Prepare for Your Visit

Before your visit, you’ll receive confirmation details and any necessary intake forms to complete beforehand.

4. Attend Your Session

Join your group in our welcoming Aurora office, where our therapist will lead engaging discussions and exercises. Participate in open discussions, skill-building exercises, and shared experiences to help navigate your challenges.

Healing Starts Here

What We Address in Group Therapy

Our in-person group therapy sessions are designed to help individuals facing a variety of mental health challenges, including:

Take the First Step

Explore Our In-person Therapy Groups Today

You don’t have to navigate your mental health journey alone. Whether you’re an adult struggling with anxiety and depression or a teen working through trauma, our expert-led, in-person group therapy sessions are here to support you.

Call us at (855) 925-3997 or complete the form below, and we’ll get back to you shortly.

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