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5 Ways to Improve Your Mental Health at Work

Let's talk about workplace mental health. Does this sound familiar: You've just arrived at the office, and you already feel…

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September: National Yoga Awareness Month

September is National Yoga Awareness Month, an entire month dedicated to raising awareness around the practice of yoga and its…

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Mental Health Myths and Facts

The stigma surrounding mental health illnesses has become a global public health concern, as there is a major misunderstanding surrounding…

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How ADHD Affects Girls vs. Boys

Attention-deficit/hyperactivity disorder (ADHD), is a mental health condition that causes symptoms of inattention, hyperactivity, and impulsivity. Typically recognized in childhood,…

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Addressing Childhood Social Anxiety Before The School Year

Addressing Childhood Social Anxiety Before the School Year

The school year is nearly here, but not every child is excited. In fact, for children with social anxiety, the…

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Identifying ADHD in Adults

Attention-deficit/hyperactivity disorder, known as ADHD, is a mental health condition that causes symptoms of inattention, hyperactivity, and impulsivity. ADHD begins…

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June is PTSD Awareness Month

June is National Post-Traumatic Stress Disorder Awareness Month, and nearly 3.5% of U.S. adults are affected by this psychiatric disorder.…

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Mile High Psychiatry Now Offers Group Dialectical Behavior Therapy

Mile High Psychiatry Now Offers Group Dialectical Behavior Therapy

At Mile High Psychiatry, we are dedicated to providing the most innovative ways to help our patients improve their lives.…

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3 Warning Signs of Seasonal Depression

Do you find yourself feeling energetic, alive, and overall happier during the summer months? Feeling cheerful and lively on those…

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