
Two Specialized Group Therapy Sessions
Anxiety & Depression Group
Adults (18+)
Tuesdays | 6:00 PM – 7:30 PM
Trauma Group
Adolescents (13-17)
Wednesdays | 6:00 PM – 7:30 PM
Our group therapy rooms are designed to provide comfort, privacy, and a safe environment for open discussions and healing.
Reserve Your Spot in In-person Group Therapy!
Limited Availability – Secure Your Place Now
Evening Sessions for Your Convenience
6:00 PM - 7:30 PM
Designed to fit into your schedule with after-work and after-school availability.
Stronger Connections, Better Results
Why Choose In-person Group Therapy?
Guidance from Expert Therapists
Our licensed professionals lead each session with proven techniques for healing and growth.
Safe, Judgment-free Environment
Feel comfortable expressing yourself in a space designed for collective healing.
Support and Connection
Engage with peers who share similar experiences and build a strong support network.
Starting Group Therapy?
Here’s What to Expect

Healing Starts Here
What We Address in Group Therapy
Our in-person group therapy sessions are designed to help individuals facing a variety of mental health challenges, including:
Take the First Step
Explore Our In-person Therapy Groups Today
You don’t have to navigate your mental health journey alone. Whether you’re an adult struggling with anxiety and depression or a teen working through trauma, our expert-led, in-person group therapy sessions are here to support you.
Call us at (855) 925-3997 or complete the form below, and we’ll get back to you shortly.