Anxiety, Video What Is Anxiety? Share This Tweet Share Share Email Related Posts Affective Forecasting: How Your Mind Traps You in a Cycle of False Expectations Affective forecasting is the mental process of predicting how you’ll feel in the future and how long those feelings will last. New Year’s Resolutions for Mental Health There is magic in new beginnings, and the upcoming new…
Affective Forecasting: How Your Mind Traps You in a Cycle of False Expectations Affective forecasting is the mental process of predicting how you’ll feel in the future and how long those feelings will last.