Trauma

What is Trauma?

Trauma is an emotional response to a deeply distressing event, such as a natural disaster, abuse, accident, or violence. It can affect how a person feels, thinks, and connects with others.

While not everyone who experiences hardship will develop lasting trauma, the effects can be significant—and healing is possible with the right support.

Symptoms & Types of Trauma

Emotional trauma can present in many ways, and each person’s response may be different. Some common signs include:

• Difficulty concentrating or confusion
• Mood swings, irritability, or anger
• Feelings of guilt, shame, or self-blame
• Fear, anxiety, or emotional numbness
• Sadness, hopelessness, or isolation

Types of trauma include:

• Acute trauma: From a single distressing event
• Chronic trauma: From prolonged or repeated events
• Complex trauma: From multiple, invasive, interpersonal experiences

How We Treat Trauma

At Mile High Psychiatry, we take a trauma-informed approach that combines medication (when needed), therapy, and wraparound support. Therapy is often the most effective first step in helping patients process trauma and restore stability.

If you do not currently have a therapist, our Case Management team can help connect you with a provider who aligns with your needs and goals.

You don’t have to navigate trauma alone. Healing is possible and we’re here to help guide you there.